10 Minute Middle Splits Workout: Stretch your Hips and Inner Thighs

[@francescorossi1237]

I love all your stretching and mobility sequences.
With you I'm improving a lot every day.
Unfortunately I still can't. go from the "Straddle position" to the "Middle split", but I feel continuous improvements and I can open my hips and legs more and more.
🙏Thank you so much

[@glowuphandbook]

I’m so glad it helps! Keep working you’ll get there. It’s definitely a hard one!

[@francescorossi1237]

@@glowuphandbook 🙏 Thank you. I Will workout again and again